Remind yourself each time that person comes into your thoughts that they do not deserve to control your thoughts or feelings. I like to mentally say “Screw you! You have no power here any longer and kick them out of my head of Stones Green Bay Packers shirt . Most abusers never change, they don’t deserve forgiveness but you deserve to refuse them influence over your life.
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It takes time… sometimes a lifetime. Keep moving forward, taking it one day at a time. Some days it feels as if you have moved past it, other days not as much, but if you work at it in a healthy way of Stones Green Bay Packers shirt it will get better over time.Forgiveness is giving up the hope that the past could be different. It isn’t saying what happened is ok, or that you’re not hurt. It’s about letting go of the events that caused your pain, and not let that anger and pain continue to affect you in the future.