Keeping fit while traveling, I’m not naturally motivated to work out. There, got that Viva mexico cinco de mayo celebrate 2019 t-shirty. I have expertise in many different personality assessments. One of my favorites is the Reiss Desire Profile which measures 16 natural desires we all have, including Physical Activity. I score on the lower side and hubby is low-ish.
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I finished summer feeling. Well, bloated and not on track at all. I really let summer take me down a road of fatty foods, drinking, and not really caring about my nutrition like I normally do. I just felt like I should allow myself to not thinking about all that for awhile. I’m glad I did that, but the end result was, well, my pants didn’t fit well…let’s just say that. These last 21 days I’ve stuck to the workout plan like glue, but I didn’t always stick to the nutrition plan still. Why? Well, bad habits die hard and I had a summer of bad-ish habits. Viva mexico cinco de mayo celebrate 2019 t-shirt. What I love about this side-by-side transformation though is you can see how even sticking to better nutrition about 70% of the time and really killing it on the workouts and brought back all of my definitions in my abs and arms again. Now just to get rid of a few pounds to get back down to the BMI my once wants meat. So, I’m up for round 2 starting yesterday. 21 days, another round, workouts will intensify even more, meal plan will continue to load up on protein and veggies while decreasing my starchy carbs until I’ll be a lean, mean, BMI-appropriate, cancer-fighting machine.
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Most of my problems are the length. You can’t add back the hair. I need Viva mexico cinco de mayo celebrate 2019 t-shirt. My hair grows really slowly. Hairdressers, where I’m at love to cut it, inches shorter than you say so that it will grow into the correct length in a week or so. I’m stuck with something I hate and is way too short for months. Only had a visit to the hairdressers go wrong once – wanted a hair color and the young woman doing it was still learning. No worries; everyone starts somewhere, right?